Black Belt in 20 months
While it's possible to earn a black belt in Taekwondo in 20 months with consistent training, hard work, and dedication, the time it takes to achieve a black belt can vary depending on several factors such as the frequency and intensity of training, individual skill level,
Grand Master Samer Kamal, 9th Dan Black Belt and Olympic Medalist
Take your Taekwondo practice to the next level.
We have all what is needed to take your Taekwondo practice to the next level, focus on training regularly and consistently, refining your technique, cross-training, participating in sparring, and studying the philosophy of Taekwondo.
Curriculum
Taekwondo History
Taekwondo is a Korean martial art developed in the 1940s and 1950s. It combines techniques from Chinese and traditional Korean martial arts, emphasizing both kicking and hand techniques. Taekwondo was established as a unified system in 1955 and has since become a popular martial art practiced by millions of people worldwide. It was recognized as an Olympic sport since 1988 Seoul - Korea.
Taekwondo Philosophy
The philosophy of Taekwondo is based on the Five Tenets: Courtesy, Integrity, Perseverance, Self-Control, and Indomitable Spirit. These tenets emphasize respect, honesty, perseverance, self-control, and an unbreakable spirit. By embodying these tenets, practitioners aim to become responsible individuals who contribute positively to their communities.
Taekwondo Postures
Taekwondo has several positions including Attention, Ready, Front, Back, Horse, L, and Walking stances. Each posture has a unique purpose and application in performing different techniques. Practitioners use these stances to improve their technique, balance, and mobility.
Anatomy
In Taekwondo, the body is divided into parts that play specific roles in executing techniques, including the fist, foot, knee, elbow, shin, instep, and heel. By understanding the function of each part, practitioners can improve their technique and power.
Intelligent Sequencing
Intelligent sequencing of Taekwondo involves arranging techniques in a logical and effective order for a well-rounded training session. It can include a progression from simple to complex techniques, grouping techniques by theme, warm-up and cool-down exercises, and exercises that improve physical fitness and technique.
Pranayama
Pranayama is a term from Yoga. In Taekwondo, the emphasis on controlled breathing and coordination with movement can have similar benefits to practicing Pranayama techniques, such as reducing stress and improving mental focus.
The cost of Taekwondo classes can range from $90 to $180 per month depending on the length of the membership, and that most memberships typically include at least two classes per week, with each class ranging from 50 minutes to an hour in length.
Each instructor brings their own expertise and perspective
Yearly Program
A yearly program in Taekwondo is an amazing opportunity for students to embark on a journey of personal growth and transformation. This program helps students develop their skills, stay motivated, and see measurable progress in their practice. It provides a sense of accomplishment, boosts self-confidence, and builds a sense of community among students. It is an opportunity for students to challenge themselves, push their limits, and grow both physically and mentally.
Monthly Program
A monthly program in Taekwondo is a flexible and convenient way for students to train consistently and achieve their goals. With at least two classes per week, students can see measurable results and improve their physical and mental well-being
The structured environment promotes discipline and focus, leading to measurable progress over time. Our taekwondo Do Jang supportive community helps students overcome challenges and build self-confidence, both in and out of the studio.
FREE Trial
Our Taekwondo free trial class is a no-obligation opportunity to experience the martial art. These classes are typically offered at no cost and give prospective students a chance to meet instructors, observe other students, and participate in the class. It's a great way to get a feel for the training environment and decide if Taekwondo is right for you.
Reach further with our Elite Champions training program
The Elite Champions Team program at our Taekwondo studio offers advanced students the unique opportunity to train under the direct supervision of Grand Master Samer Kamal, an Olympic medalist and top-ranked player in the world. Through this program, students receive intensive training with a focus on high-level competition and performance.
With Grand Master Samer Kamal's guidance, students in the Elite Champions Team program have the opportunity to learn from one of the best in the world and take their Taekwondo practice to new heights. Whether you are looking to compete at the highest levels or simply push yourself to be the best you can be, the Elite Champions Team program is an exciting and challenging opportunity for advanced Taekwondo students.